Become a FAN of Music Arts

It’s a bad idea to take your tuba on the bus. Consider the obvious problems: shoving it through the folding door, heaving it down the aisle, and jamming it onto a seat. Even if you can manage all that, nobody will fit next to you. Not good for your social interactions or your instrument, which suffers wear-and-tear when traveling. That’s one reason why our schools purchase instruments for orchestra and band students to use at school. This policy also helps ensure that anyone who wants to play gets to play, regardless of their ability to purchase or rent their own instrument. But these school-owned instruments are showing their age, and the need is only growing. The Lake Washington School District needs to purchase nearly $300,000 in instruments over the next five years. The state doesn’t provide funding for this, and while booster clubs perform an amazing service, this funding gap is too big for a booster. So we’re coming to you for help.

Click to learn which instruments are needed in each school and contribute to the school or learning community of your choice. - Larry Wright, PhD Executive Director of LW Schools Foundaiton

EvergreenHealth offers resources for healthcare costs

What Will Your Care Cost?

Our commitment is to be your partner in health and to provide our community access to high quality health care at a great value. To help you make the best decisions about your health care, we embrace transparency. The resources offered here will provide you with a deeper understanding about your healthcare costs. You can even reach out to us to discuss your individual questions and obtain a personalized estimate for your out-of-pocket cost.

Call or email us for your personalized price estimate.

Robert H. Malte
CEO

We welcome your request for a price estimate related to your upcoming treatment at EvergreenHealth!  Call to speak to a member of our Patient Financial Services team, who will provide an estimate* based on your services and your health insurance provider, including the specifics of your coverage plan. 

Things to know about your request…

• It is helpful to know the CPT code of your procedure (your provider can give this to you). If your procedure is already scheduled, our staff may be able to help get this code for you.
• Please allow up to 24 hours for some estimates as it may take extra time to obtain certain information related to your request.

Kirkland Town Hall: "Youth Mental Health"

EvergreenHealth and the Kirkland Chamber are sponsoring a community event on youth mental health next Tuesday, January 30th. 6-8:30pm at the Kirkland Performance Center.  

Specifics:   

"Kirkland Town Hall:  Youth Mental Health."  

Kirkland Performance Center

Tuesday, January 30th, 6-8:30 pm 

No charge, donation is welcome

Refreshments at 6pm

Panel discussion starts at 7pm.  

Key topics are:  1) facing the facts, 2) breaking stigma, and 3) Identifying the resources.  The panel will discuss and answer questions about the challenges youth are facing with their mental health.  

If you have any questions please e-mail Ms. Laurene Burton, EvergreenHealth, lburton@evergreenhealth.org.  

Teachers, students, physicians and community members will be attending.  I hope some of you can make it!

EvergreenHealth is Among Top 5% of Hospitals Nationwide for Clinical Performance

EvergreenHealth Medical Center, Kirkland, WA

Healthgrades names health system to its Distinguished Hospital Award for Clinical Excellence™ list for the ninth time in 10 years

Kirkland, Wash. – Today, Healthgrades released its annual Distinguished Hospital Award for Clinical Excellence™ list, with EvergreenHealth named one of just 250 hospitals nationwide to receive the prestigious award in 2018.

EvergreenHealth has earned the award from Healthgrades for the ninth time in 10 years. The distinction places the Kirkland-based health system among the top 5 percent of nearly 4,500 hospitals nationwide for its superior clinical performance.

Healthgrades, the leading online resource for comprehensive information about physicians and hospitals, announced the award along with data on clinical outcomes, risk-adjusted mortality and in-hospital complication rates to recognize the nation’s top-performing hospitals.

Over the last year, EvergreenHealth has earned several other Healthgrades recognitions, including its America’s 100 Best™ hospitals award for stroke care, pulmonary care, critical care, gastrointestinal care and general surgery, and in 2017 joined Healthgrades’ elite group of America’s 100 Best Hospitals™, which represent the top 2 percent of hospitals across the country for consistent quality care.

LETTER: Vote 'Yes' for LWSD Levies and Bond. A very good investment.

This February, you will be asked to vote on 3 measures for the Lake Washington School District (LWSD).  On behalf of the 29,572 students in LWSD, most of whom are not eligible to vote for their educational resources and opportunity, I humbly ask you to vote YES on all 3 measures.  It is a wise investment not just for our students and families, but for our community’s quality of life.  We are quite fortunate to have a strong public school system, and voting Yes this February can keep it that way.   I truly believe that a strong school system helps develop capable children who will be our helpers and leaders in the community for years to come. 

Proposition 1, the Educational Programs and Operations Levy (EP&O), replaces an expiring levy.  The EP&O Levy funds 19.2% of LWSD’s operating budget, including essential staff and programs in place such as substitute teachers, Special Education, Highly Capable programs, English Language learning, nurses, early learning, teacher training, and athletics.   As the state will be increasing its investment in education for all districts across the state, LWSD was able to reduce the amount requested locally and therefore will REDUCE its local tax rate for this levy.   By voting Yes on Prop 1, you are voting to maintain the strong schooling LWSD offers today.  The state’s approach is not meant to cover 100% of programs, that’s why local levies will continue to exist.  To be accountable to taxpayers, the state legislature set a limit for local school districts to collect on this levy, and LWSD has taken this even further to collect $41.6M LESS than the amount authorized by the state.  To maintain what LWSD offers today, we need to vote YES and pass this Levy.  [Read "MORE" to learn about the other levy and capital bond.]

Stehekin, WA.

UPDATED: Seattle Times Columnist's Testimony Of His Mental Illness

For over 40 years I've lived with mood swings wherein suicide ideation or completion is about 10 times greater then the general population.  I'm treated with 3 medications by an excellent doctor at Overlake  (EvergreenHealth is a public hospital though it's not yet announced they employ psychiatrists.)  The following is a "Seattle Times" article by Columnist Matt Calkins describing his personal experience and challenges of  poor brain health. He was interviewed by Q13 last week.  I met Matt last year at the NAMI Legislative Candidate Forum. He's a great guy!  Bob Yoder , 11/20/19

BY MATT CALKINS

My last appointment with a psychiatrist was two weeks ago, when we talked mostly about relationships. It was far more pleasant than previous sessions, in which topics ranged from depression to insomnia to suicidal thoughts.

My brain, you see, hasn’t always been good to me. It has been known to cripple me with anxiety or sink me with despair.  [Lord knows I’ve been there. When Pro Football Hall of Fame linebacker Junior Seau killed himself in 2012, I penned a column describing my own suicidal fantasies.]

Fortunately, the people I’ve turned to for help have been great to me — talking me through hardships, offering coping strategies and, yes, prescribing medication.

Right now I’m on an antidepressant called Pristiq, which I pair with a more benign drug called Buspirone. And after experimenting with other medications such as Effexor, Lexapro and Remeron, I think I’ve found the combo that suits me best.

I feel good now, really, but I’ll likely have to treat my mental health for the rest of my life. So why am I telling ypu this?

Simple — because there shouldn’t be a stigma attached to admitting this stuff

Letter: "Pantry Packs" feed vulnerable LWSD students

We currently are sending out 855 packs of food each week to LWSD students that are food insecure so students always have available food and don’t go hungry over the weekend.  This program is run by three very dedicated volunteers (Karyn Matveyenko, Janice Vache’, and me) and as of July 1, 2017 we are now part of the Lake Washington School’s Foundation.

I invite you to go to our webpage to find out more about Pantry Packs.  The foundation also interviewed me if you would like to read more about the history/growth of Pantry Packs.

We welcome those to  sign up to one of our next packing parties on either February 7^th or March 7^th – this is where we pack around 3,000 packs with 50 volunteers at the Kirkland Hopelink. Sign up is required owing to limited space.  

I hope you will support Pantry Packs efforts in getting the word out to our community about this important program that serves so many LWSD students

Sincerely,

Marlene Vacknitz

Pantry Packs Volunteer Leadership Team

Weekend Food for Hungry LWSD Students
We’d love to connect with you on Facebook
Website: Pantry Packs

A class on Government Civics for Residents scheduled for January 31.

Learn with long-time community and Council member Valderrama, as he helps residents explore: Local Government political systems and processes How to interact with City Hall, Commissions and School Board Upcoming Local Tax issues and School Bonds and Levy How to effectively use your voice and participate (including the initiative process) How to become involved – a call to action to join commissions with vacancies, and volunteer Location:  Central Washington University, Sammamish, WA  120 228th Ave NE Room 201A  The first class is  January 31st, 7-9 pm.  Cost:  $35.00 and will include speakers who are elected School Board members and the Chair of the Planning Commission.  This class may be a good opportunity to discuss the upcoming LWSD bond.   REGISTER HERE

Redmond City Television

Redmond City Television (aka RCTV) was created in 1996 as a convenient way for residents to view city council and planning commission meetings and issues, services and events within Redmond. 

RCTV is available on Comcast channel 21 and Frontier Channel 34 cable systems.

City Council meetings  are held in City Hall every Tuesday night at 7:30 pm. Council Committee meetings with staff are held at 4:30 the same day. This is a very good meeting to watch for the "inside information."  The public is invited to speak (4 minutes each) during their Regular meetings.  Watch all the meetings live on RCTV.  The meetings are replayed on cable on: 

• 10 a.m. and 3 p.m. Wednesdays
• 7:30 p.m. Thursdays
• 3 p.m. Saturdays
• 9 p.m. Sundays
• 12 p.m. Mondays
• 8 a.m. Tuesdays

Council and Planning Commission meetings are video-taped and archived with OnDemand programming. (click 2019 - City Council)

Planning Commission meetings are held in City Hall most Wednesday nights at 7:00 pm. and  replayed on Comcast 21: 

10am & 3pm Thursdays
12pm Fridays
3pm Sundays

If want to know what's happening in the city, RCTV is a must stop!  For questions about RCTV  and other Redmond services e-mail info@redmond.gov

B. Yoder

Ordinance Prohibits Camping In Parks And Public Spaces, When Overnight Shelters Are Available

Internet photo (not in Redmond)

Consideration of Ordinance No. 2911: An Ordinance Amending Sections 9.33.010 Through 9.33.030 of the Redmond Municipal Code and Adding a New Section 9.33.035 in Order to:

Prohibit Camping and Storage of Personal Property in Parks and in Order to Prohibit Camping and Storage of Personal Property on Other Public Property When Overnight Shelter Space is Available; Authorizing the Police Chief to Adopt Rules and Regulations for Enforcement.

Below is a partial accounting of Council's Janurary 2nd decision-making process in approving the ordinance:

 1)  Mr. Haney, the city attorney advised Council to pass the ordinance to be in compliance with Federal law related to a Boise court case citing 8th Amendment rights.

2)  Council member Anderson moved to amend Ordinance No. 2911 to add the definition “Overnight Shelter” be defined as a public or private shelter, with an available overnight space for one or more individuals.

Anderson's motion was seconded by Council member Fields.  VOTE: Ms. Anderson's motion to amend failed with Council members Anderson and Fields in support (2 – 5).

3)  Mr. Fields asked if the City's municipal campus is an example of public shelter space and someone (staff, attorney, or the mayor) said yes.

4) Mr. Fields recommended a study session before voting on the ordinance.  His concerns were 1) that he and two other council members were new and left out of earlier conversations/decisions and 2)  the ordinance may have serious consequences.  Fields recommendation was denied.  The main motion passed with Council member Fields in opposition (6 – 1).

Activist Albert Rosenthal claims "public shelter space" includes the Mayor's office and City Hall business floors. To read a letter he wrote the Mayor and Council "READ MORE."  He will be addressing Council during Items from the Audience at their next regular meeting, 2/16/2017 7:30 pm. 

B. Yoder, opinion

Updated: Sears store in Overlake urban center proposed for major redevelopment

By Tom Hinman, Facilitator

Imagine Overlake

For those of you who wondered what was to become of the Sears site in Overlake, here's the answer.  The development company Seritage has proposed a project that covers a 14 acre parcel that includes a park (over the new storm water vault) in a master planned mixed use development. View the project design HERE.  It's amazing.  The project, known as Heritage Place, has been approved by the Design Review Board per information linked below and will be the subject of an initial Redmond City Council study session on January 23rd.  There will be another study session on March and a public hearing on this development a bit later on.

Why you should still go outside when the weather sucks

Green Redmond is a great program if you like to plant baby trees in our forests. 
The Downtown Park water splash features may be nature enough for some, 
and then there's our neighborhood parks and trails.  The Powerline trail is awesome. BY

"Right as Rain" by UW Medicine 

 By Mckenna Princing, January 5th, 2018 

Tandon and colleagues recently reviewed studies analyzing the many ways exposure to nature can affect health. Research shows that benefits of being in nature range from reduced anxiety and depression to better sleep, eyesight, immune function and better outcomes for people who have chronic conditions like congestive heart failure or ADHD.

jesse orrico on Unsplash

Nature vs. urban nature

But how much and what kind of nature activities should you partake in to reap the benefits? After all, definitions of getting out in nature can range from hiking in the Olympic National Forest to watching a forest scene via a virtual reality headset.

For Tandon and colleagues, nature includes a spectrum of different types of exposure to elements from the natural world, from an office with a view of green space to those Amazon spheres to backcountry wilderness. And what exactly you consider nature isn’t as important as how often you’re exposed to it, says Kathleen Wolf, Ph.D., a researcher in the School of Environmental and Forest Sciences at the University of Washington who is a co-author on the study with Tandon and conducts research on nearby nature and human health.

“Research doesn’t support the claim that you can only get health benefits from being in the wilderness. While wilderness experiences are beneficial, it’s just as important to have nature incorporated into your daily life,” she says.

Perrigo Park Turf Replacement

I talked with the city Parks Program Administrator yesterday to learn more about this Perrigo athletic field turf replacement and others in the hopper.  Apparently, the city decided to use cork infill rather than traditional *crumb rubber since cork is proven to be non-toxic and the field is located near a city wellhead.  In addition, cork is recyclable. The field is well drained so staff wasn't concerned about cork floating up and washing away.  

The Hartman Park turf fields are aging and could be replaced in 2-4 years.  Water pools up on these fields so drainage improvements are necessary for a cork installation.  It's my understanding Hartman fields are in or near a wellhead protection zone.  For a variety of reasons the city is holding off on their decision as to what materials they will use here.

After extensive study last year, the Bellevue School District decided to use coated crumb rubber on all their fields with the exception of elementary school play areas; cork will be used.  If you think LWSD would be interested in this information contact them at communications@lwsd.org. The video is excellent and I urge you to listen to it.

B. Yoder, opinion

*The use of crumb rubber infill is somewhat controversial and has been widely studied.  A Redmond resident Dr. David Morton actively participated in council's decision-making process, recommending the city not infill with crumb rubber.   

Redmond Police Still Searching for Suspect in Armed Robbery

See a sketch of the robber in this KIRO 7 article

On 01/03/18, at about 5:39 pm, Redmond Police responded to a report of an Armed Robbery in the 8800 block of 161st Ave NE at the Mud Bay Pet Store.  The victim called 911 to report that she was just robbed at gunpoint inside the business.

The suspect approached the victim inside of a store, pointed a handgun at her, and indicated for her purse.  The victim immediately surrendered her property and the suspect fled.  The victim and witnesses described the male as a black male in his 20s, about 5'9" to 5'11" with a lean build.  The suspect was lighter skinned with dark eyes and a hood covering his head.  The victim worked with a sketch artist and the sketch is attached.

A police K9 from the Renton Police Department assisted in attempting to track the suspect but the suspect was not located.  

Anyone with information can call 911 or, if in a safe location, the Redmond Police Department non-emergency line at 425.556.2500.  Redmond Police are actively investigating this case and appreciate any suspect info that can help identify this brazen robber.  

-- Andrea Wolf-Buck, Public Engagement Coordinator awolf-buck@redmond.gov 425-440-1316 (edited press release to identify robbery location)

Steve Fields, "Redmond Person of the Year"

Steve Fields speaking at his post-election party

Steve Fields won Council position #2 by bringing a new perspective to how council members value their constituents.  He gave, and is giving, hope and inspiration to passionate "outsiders" to run for office -- reinvigorating city governance.  While taking on the Establishment during the campaign, Mr. Fields proved he's a very strong, courageous, intelligent and experienced leader willing to speak up for his constituents to move our city, urban centers and neighborhoods forward.

B. Yoder
2017

Happy New Year!

Updated: "Unanimity rarely results in good outcomes"

In the Council meetings I've watched of late, Mr. Myers has been the only council member  mildly challenging his peers and staff on mayoral-supported issues while the other six sit unresponsive seemingly in fear of upsetting the Administration's non-transparent management style. Our Council - Mayor balance is seriously out of kilt favoring the Administration.  Hopefully the new Council (legislatures) will "check and balance" the Mayor (our CEO) to more fairly and justly represent the people who elected them. - B. Yoder

Redmond Reporter  Letter to the Editor, Thursday, December 7, 2017 

"Unanimity rarely results in good outcomes"  by Richard Grubb. 

I agree with Redmond City Council member Hank Myers’ letter that the council needs more brains. But where to start?

In defending the city council’s 7-0 votes, Mr. Myers claims that proposals have already been “thoroughly vetted” by a lengthy administrative process when they reach the council. This reflects a fundamental misunderstanding of the legislative process. An important function of a legislative body is as a check on the permanent government. It is not enough that elected officials merely say yea or nay, their duty is to bring a considered deliberation to the process. It is essential that elected officials, when they do not have independent staff, do their own unbiased research and not depend upon a bureaucracy that may provide information, either consciously or unconsciously, to support a predetermined outcome. This check on the permanent government is essential.

Once a proposal comes to the full council, each member should apply his/her distinct knowledge and intelligence to the issue through an open process of debate, opinion, counter-opinion and argument to ensure that the policy to be adopted by the council is congruent with the desires and needs of the citizens of Redmond. Unanimity rarely results in good outcomes.

Mr. Myers might want to google an erstwhile Speaker of the House of Representatives, Sam Rayburn, who remarked, when two people agree on everything, only one of them is doing the thinking. So, who is doing the thinking for the seven in lock-step council members?

Given the council’s proclivity for agreement, Mr. Myers’ kidney analogy may be appropriate. Since a body can get by on only one kidney, perhaps the city council is unnecessary.

Richard Grubb

Redmond
Hank Myers wrote a subsequent letter further "delving into council meetings."  

Updated: Deputy Superintendent Dr. Holmen explains Choice Schools

In this video, Deputy Superintendent Dr. Holmen discusses the district's two school options -- Neighborhood Schools and Choice Schools. He's a very good speaker and I'm so happy the District and LWPTSA are providing this media. It's long, but listen up to minute 12:28 and you'll get the gist.  There's lots of good information here.  I found it interesting the proposed 2018 bond was first advertised as funding a Redmond OR Sammamish Choice school.   In this recording, Dr. Holmen clarified that the proposed Choice school will be in Sammamish.

This presentation is terrific and offers interesting and useful information, yet little opportunity for feedback,  (The district could learn from us.)  It makes an assumption of what the community wants for educational program services without confirmation.  It's a super presentation with good information but it's difficult to take it all in and digest.  In my opinion, School Options would be a good topic for an "online open house."  Shannon Parthemer, Director of Communications and Community Engagement, could probably fill you in on the concept. sparthemer@lwsd.org 

Happy Holidays!

B. Yoder, opinion