Redmond's Ben Wobker - owner of Lake Washington Physical Therapy - "Gives Back" to Eastside community

Ben Wobker and Mandie video-tape client running on the treadmill   during "gait analysis"  Ben and Mandie evaluate and video client walking Ben Wobker, P.T., community leader and owner of Lake Washington Physical Therapy, performed a free "gait analysis" for 30 Eastside residents on Saturday morning.  The event was advertised on the clinic's facebook page and word of mouth. UPDATED:  If you've been to any Redmond High School basketball, football, or cross-country sporting events you've probably heard of Ben Wobker.  Ben, the son of  Horace Mann teacher David Wobker, graduated from RHS with seven letters in Football, Cross-country and Leadership honors.   Ben is an award-winning* physical therapist and runs a successful eastside therapy business.  To me, three words describe him best: Ben Gives Back...to his community!   Ben analyzes gait with client and makes recommendations Every year Ben councils Coach Villineuve's highly ranked Cross Country teams with free "gait analysis" and discounts on shoes. Once the co-owner of Redmond Physical Therapy, he offered free fittings and discounts on knee and ankle braces for Mustang teams. You'll also see Ben at high school career fairs and mentoring students in his clinic. But, Ben's food drive efforts with HopeLink may be his biggest community contribution. Two years ago, Ben started "March Can Madness" -- a competition between Redmond businesses -- to collect the most food from their customers for HopeLink. To this day, Ben still waives the $30 fee for missed appointments with a food donation!  Next year, Lake Washington Physical Therapy will sponsor HopeLink's "Turkey Trot" fundraiser.   After eight years service as co-owner at Redmond Physical Therapy, Ben decided to expand his brand to Kirkland. Last month he celebrated his first year as owner of Lake Washington Physical Therapy.  Already he plans to hire a 4th therapist! Mandie Majerus, PT worked with Ben for years in Redmond. Both graduated from University of Montana. (Mandie's entering the Iron man in Canada; she worked as a therapist in Antarctica for a year!)  Some trivia:  In Washington, many insurance companies don't require a physician referral to see a physical therapist.     Brooks, Mizuno, Asics track shoes fill the display windows. Ben contracted "Everyday Athlete" to sell the shoes. "Even though Kirkland's downtown vacancy was 22% last year we still had to meet "non-medical retail" zoning requirements," said Ben.  *Ben Wobker was voted "2010 Best Physical Therapist" by the readers of Eastside's "425 Magazine". Ben's Bio,  Address:  209 Kirkland Ave., adjacent the Heathman Hotel. 425-629-3502.  Directions. Opinion and Report By Bob Yoder Photos By Yoder

Redmond's Ben Wobker - owner of Lake Washington Physical Therapy - "Gives Back" to Eastside community

Reprinted:   Monday, August 22, 2011

 

Ben Wobker and Mandie video-tape client running on the treadmill   during "gait analysis"  Ben and Mandie evaluate and video client walking Ben Wobker, P.T., community leader and owner of Lake Washington Physical Therapy, performed a free "gait analysis" for 30 Eastside residents on Saturday morning.  The event was advertised on the clinic's facebook page and word of mouth. UPDATED:  If you've been to any Redmond High School basketball, football, or cross-country sporting events you've probably heard of Ben Wobker.  Ben, the son of  Horace Mann teacher David Wobker, graduated from RHS with seven letters in Football, Cross-country and Leadership honors.   Ben is an award-winning* physical therapist and runs a successful eastside therapy business.  To me, three words describe him best: Ben Gives Back...to his community!   Ben analyzes gait with client and makes recommendations Every year Ben councils Coach Villineuve's highly ranked Cross Country teams with free "gait analysis" and discounts on shoes. Once the co-owner of Redmond Physical Therapy, he offered free fittings and discounts on knee and ankle braces for Mustang teams. You'll also see Ben at high school career fairs and mentoring students in his clinic. But, Ben's food drive efforts with HopeLink may be his biggest community contribution. Two years ago, Ben started "March Can Madness" -- a competition between Redmond businesses -- to collect the most food from their customers for HopeLink. To this day, Ben still waives the $30 fee for missed appointments with a food donation!  Next year, Lake Washington Physical Therapy will sponsor HopeLink's "Turkey Trot" fundraiser.   After eight years service as co-owner at Redmond Physical Therapy, Ben decided to expand his brand to Kirkland. Last month he celebrated his first year as owner of Lake Washington Physical Therapy.  Already he plans to hire a 4th therapist! Mandie Majerus, PT worked with Ben for years in Redmond. Both graduated from University of Montana. (Mandie's entering the Iron man in Canada; she worked as a therapist in Antarctica for a year!)  Some trivia:  In Washington, many insurance companies don't require a physician referral to see a physical therapist.     Brooks, Mizuno, Asics track shoes fill the display windows. Ben contracted "Everyday Athlete" to sell the shoes. "Even though Kirkland's downtown vacancy was 22% last year we still had to meet "non-medical retail" zoning requirements," said Ben.  *Ben Wobker was voted "2010 Best Physical Therapist" by the readers of Eastside's "425 Magazine". Ben's Bio,  Address:  209 Kirkland Ave., adjacent the Heathman Hotel. 425-629-3502.  Directions. Opinion and Report By Bob Yoder Photos By Yoder

Register now for the 7th Annual Redmond El. "Hawk Walk and 5K Run!!"

DON'T MISS THIS ONE!

THIS SATURDAY, APRIL 26, 9AM, Redmond Town Center !

7th Annual "Hawk Walk & 5K Run" fundraiser for Redmond Elementary School!

Register in the morning at RTC at 8:00 ish.

Come join some of the top competitive runners from throughout the region, Redmond Councilwoman Kimberly Allen, and your friends and neighbors at the 7th Annual Redmond Elementary Hawk Walk and 5K Run this Saturday, April 26, at Redmond Town Center. The event includes both a 1-mile walk/run starting at 9:00 am and a USA Track & Field-certified 5K race starting at 9:30 am.

Last year, more than $14,000 was raised for programs at Redmond Elementary School thanks to the support of Redmond area businesses This year’s top sponsors include Watermark Credit Union, now in its third year of sponsorship, and the 2008 Blue Ribbon Sponsor is Redmond Town Center, in its 7th year of sponsorship.

Other sponsoring businesses include Redmond General Insurance, Redmond Medical Center, ANM Electric, Helsell Fetterman, Family Pancake & Dinner House, Jazzercise, Jet City Pizza, JJ Mahoney’s, Lee Johnson Chevrolet, Redmond Physical Therapy, and The UPS Store.

DID YOU KNOW? Redmond Elementary has a very diverse student population. The school often enrolls children from two local shelters, and nearly 42% of the students participate in the free/reduced lunch program. Nearly 18% of the Redmond Elementary student population speak English as a second language. All profits from the race will benefit the students at Redmond Elementary.

All donations above the race entry fee for this event are tax-deductible. The success of the event allows the PTSA to finance programs including: Classroom equipment and supplies; field trip scholarships and transportation, academic enrichment, and emergency preparedness.

Questions? email Alina

The PTSA WEBSITE FOR REDMOND EL IS: http://redmondelptsa.org/.

Local food bank winning in March Madness - Seattle News - MyNorthwest.com

Local food bank winning in March Madness - Seattle News - MyNorthwest.com

There are March Madness brackets to decide just about everything now: the sexiest women, the best players of all time, and even the best Seattle sportscaster. One Eastside business is using a bracket to fill the shelves of the local food bank.

Redmond Physical Therapy has challenged 15 businesses to weekly food donation weigh-ins.  MORE 
Hope-Link partner
The Final Four :
Eastside basket ball club
Vs
Hancocks bakery

Redmond physical therapy
Vs
McDonalds book exchange  

What's up with the "green bikes" in downtown Redmond?

The city's first green bike rack was placed outside the Library for over three years before they  launched their Bike Rack program big-time two years ago. This one in front of Redmond Physical Therapy and scores of others have since been installed in the downtown.  Have you seen them?  Now you know how they can be used!  Read More for a full explanation.

The new downtown "Street Art" bicycle racks - how do you use them?

Redmond's new "Street Art Bike Racks" have made their debut! "Ain't she a beauty"?

PART ONE: What is this Street Art? And how is it used?

The city's original pilot rack was placed outside the Library for over a year before the city launched their Bike Rack program big-time this year. This one in front of Redmond Physical Therapy and the original library pilot now have the company of numerous others downtown. Perhaps someday they'll vary the theme with a High-Wheeled bike rack like the Historical Society's Logo or the one pictured in this storefront window; or another design or color?

According to the city, "The rack allows both wheels and frame to be secured using a u-style bike lock, an anti-theft device that is significantly more effective than traditional chain or cable locks. Two to four bikes can easily be locked parallel to the rack, leaving the sidewalk clear for pedestrian traffic." U-Locks can be purchased at Target, Sammamish Valley Cycle and other bicycle retail outlets.

When the city launched Street Art racks I wasn't too surprised no one was using them. (Have you seen a bike hooked up?) Probably a combination of factors limit their use: 1) bicyclists not knowing this green street art has function and 2) the downtown core is hollow designed for pass-though traffic rather than business, residents, pedestrians, and bicyclists, and 3) the price of gas is still too low. In any event, I decided to try the racks out for myself and give you a critical review.

The first two racks I found were near the 80th Street & 164th Street intersection by Victor's Coffee. I hooked my bike up to the first one (right) with a U-lock. It was easy to hook up because I could lean my bike against the street tree.


But soon I realized my bike gears and chain were chaffing the street tree and over time I was concerned the tree could get girdled or diseased.

The other Rack I tested was right on the intersection close to a bus stop by Banner Banka. See below photo. Unfortunately, again another tree was in the way AND flower pots. A time may come (gas is $8/gallon in Europe now) when rack space is hard to find. Obviously, it's unsafe. A far better location for the rack is to the left and right of the bus stop and back a few paces. Bicyclists and pedestrian commuters using the bus would find the Rack more convenient and be safer. I don''t know who in Public Works installed these racks but it's evident beauty and visibility ranked higher than safety, function, and location.

Finally, on the left is a picture of the favorite...."hitching post" at Victor's Coffee on Gilman, across the street from the bus stop. The city could have looked more carefully for location clues when making placement decisions. One may notice the bikes hitched to deck railing partially obstruct the door and could possibly impede passage during an emergency. A great place for a rack is on the sidewalk seen in the foreground. Victor's and three other businesses on Gilman Street are well buffered from arteriole traffic. This is a wonderful "mid-block connector" street. One day it could redevelop and become a vibrant gathering place for pedestrians and bikes. Gilman Street is a great place for bike racks!

This is the only "hitching post" I found on Gilman Street. "Redmond Vacuum," a basket store, re-sale maternity and children clothing store are just down the street. With 7000 people expected to be living in downtown Redmond in the next 10 or so years, Gilman Street could someday be a core asset for revitalizing our downtown. I'd like to be a property owner here!

Guidance on how bicycle funds are spent in Redmond is provided by the Pedestrian and Bicycle Advisory Committee. -- dedicated citizen volunteers.

Redmond's excellent & undiscovered "Bike-Ped" web site on bicycle resources is HERE.

PART TWO: a critique of the Bike Rack review process:

During their 10/8/07 committee meeting, the Pedestrian and Bicycle Advisory Committee conducted a final review of the bike racks, according to the 10/8 Minutes on record. The Minutes show Staff made the decision to implement the "bike bike rack" program on a larger scale in 2008. The Arts Commission was not included in the formal decision-making process. The actual installation and larger implementation of the program took place at the beginning of Mr. Mayor's term.

The Ped-Bike Citizen Advisory Committee's final decision to "go ahead" with the project city-wide was made after an on-site visit with staff to the library pilot rack. Specific site visits to planned placement locations may have been left up to the Public Works staff. On-site visits by the Advisory Committee were not recorded in the 9/10/07 Minutes./p>

The "Bike Bike Street Art" Public Works project is under the guidance of the Ped-Bike Citizen Advisory Committee and management by the city transportation staff. So far, the only time the public has directly been engaged in this project was during the Ives Administration via 1) a press release survey when the pilot project was announced, 2) by a city website survey, and 3) citizens driving or walking by the library Pilot rack.

CONCLUSION: On-site vetting and observation by staff , advisory committees and commissions is recommended especially during the implementation of a project, however small in scope. Urban design and implementation decisions are lasting and deserve on-site scrutiny. The downtown rack project can be improved with better rack placements, a press release and public education. The project has merit and motivates us to think about our urban design and the importance of on-site vetting. These are my opinions; your comments are always welcome.

My first 11/07 story with comments is: "Redmond's new hybrid bike - bike rack or street ornament?" and it can be found by clicking on this link and then scrolling down or clicking on the title of this story and scrolling.

Bike rack made by Dero

"March Can Madness" single elimination food drive tournament!

Hello local business owners (and friends)!

Redmond Physical Therapy and Hopelink, a human services nonprofit serving the Eastside, have teamed up to create a fun way to raise food donations for Hopelink’s Redmond food bank. “March Can Madness” pairs up businesses in a series of competitive food drives held each week in March. We have room in the “tournament” for 16 businesses and we’re hoping yours will be one of them!

March Can Madness is patterned after the single elimination bracket style tournament in college basketball. The first week of March, the businesses will be paired up in eight “games” in which each gathers donations of canned food. On Friday, the businesses bring their food to Hopelink for weighing. The pounds raised will be divided by how many employees in the business, making it fair for all. The eight businesses with the most food in their bracket will advance to the next week’s food drive competition, and so on until the last week in March when the two remaining businesses will compete for the “championship.”

The Redmond Reporter will publish the weekly bracket results and Hopelink will e-mail the participants weekly so everyone knows how they did and who advances in the tournament.

The timing for March Can Madness couldn’t be better as food donations always drop off after the holidays, even as hunger continues to haunt hundreds of Redmond families.

For more information and to register, just visit here and complete the registration form and send it to Hopelink. If you have any questions, please e-mail me. Thanks for your time and support!
Thanks for time and your support!

Sincerely,

Benjamin Wobker

BenWobker@RedmondPT.com
http://www.redmondpt.com/
425.881.3001

Email Entries to Hopelink c/o:
Lil Klein
lilk@hope-link.org
entry form

Letter: March Can Madness fights hunger

I wanted to reach out to each of you to help us fight hunger on the Eastside.

Starting today you can drop off food at our Lake  Washington Physical Therapy clinic in support of the upcoming Hopelink Can Drive or you can simply do a Google Review. Our clinic is donating $10 to Hopelink for each review our clinic receives this weekend. Last year LWPT raised about $1,500 and 3,000 lbs of food. The overall tournament raised $25,000 and 55,000 lbs. of food.

This is the tournament I started back in 2008 in Redmond and it has now grown to include Redmond, Bellevue, Kirkland, and beyond. Thanks for your ongoing support.

Sincerely,

-Ben Wobker

Google Reviews:

https://www.google.com/#q=lake+washington+physical+therapy+kirkland&*&lrd=0x549012dd7b23400f:0x2034c3eabcde2dc8,1,

More Info About Hopelink's Can Drive (March 3 - April 7)

https://www.hopelink.org/take-action/can-madness